Fish

Teriyaki Salmon & Rice

1 salmon fillet 50g dry basmati rice (yields approximately 150g cooked) 100g tenderstem broccoli 1 fresh garlic clove, thinly sliced 1 tsp olive oil

Total Time

30 min

Servings

Calories

650 kcal

39g

Protein

68g

Carbs

24g

Fat

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Estimated Shopping Cost

(all ingredients)

Aldi

£2.65

Lidl

£2.70

Tesco

£3.45

Sainsbury's

£3.65

Asda

£3.35

M&S

£5.15

Waitrose

£4.95

* Prices are estimates based on standard supermarket pricing and may vary. Links open the supermarket's online store.